Day 10 of 30 Days of Brave
I AM CURIOUS
TODAY’S BRAVE ACT
Ask three consecutive ‘whys’ to someone today.
By asking WHY three times we go beyond the surface-level habitual responses and get to the real root of a question or problem.
CURIOUS: eager to know or learn something.
Courage needs curiosity. And curiosity takes courage. When faced with fear, my curiosity asks, ‘Why am I scared of this?’. Responding to fear with investigation develops an awareness that favors courageous action. Each time I let go of the need to be right and stay in that vulnerable place of uncertainty, I am embracing the kind of curiosity that enables positive change to occur.
You can never cross the ocean unless you have the courage to lose sight of the shore.
A recent fear that I would like to overcome …
My recent fear is based on time. The feeling like time passes too quickly.
Why does this fear make me feel scared and uncomfortable?
This fear has previously made me feel incredibly uncomfortable and has stopped me from doing a lot in my life.
Why does matter to me that I overcome this fear?
I am overcoming this fear because I want to make the most of my life, for each moment I am healthy enough to live it fully.
Why have I been previously been unable to overcome this fear?
I had previously been unable to overcome this fear because of the loss I have faced in my life. Certainly puts a dampener on your outlook about growing older. I thought that the less I faced my fear and denied it, the less of a problem it would be. So wrong.
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What will challenge and inspire you?